Are you ready for a fresh outlook on health?
But have no idea where to start?
Start with fun!
I'm Celesteena and I'm a Wellness Coach.
I work with awesome people just like yourself who have found themselves stuck on the how-to's of healthy living.
My advice is to always start with a side of silliness, define your goals, identify potential obstacles, be kind to yourself and to take baby steps in the direction that you want to go in.
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Once you've created your path of positivity just know that all steps taken in that direction are win-wins, whether it's eating better or moving more just know that you can do it
And if you do find yourself needing a bit of help, jump into our Wellness 101 program and we'll figure things out together✨
Wellness 101
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A 1:1 Personalized Introduction To Wellness
Where together we design and implement a wellness program tailored just for you with the primary focus being on FUN!
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Connection Coaching
Develop Your Personal Vision Of Wellness
You are a fabulously unique individual so we will do a deep dive into your personal definition of wellness, we'll examine current and past experiences, potential fears, fun dreams as well as what this transformation will mean to your life.
Define Desired Goals
Whether it's weight loss, moving more, getting better sleep or simply feeling happier and more energetic wellness goals are specific to the individual. We will work together to define your goals as well as the "why's" that makes these particular goals so important to you.
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Design New Rituals and Routines
Once we've crafted the vision of the "New Transformed You" we will set about designing the perfect plan to get you started.
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Together we will discuss and design brand new eating strategies, create fun movement activities, develop de-stressing rituals to help dissolve the negative and bring in more joy, we will also introduce meditation into your life in a fun and accessible way, plus we will be launching "Your Story" a journal to document and highlight all of your fabulous wins along the way.
Full Support
Along The Way
You've got friends
At Celesteena we know that new things can be scary, and It can be challenging to find support from others when you're starting a new healthy adventure but that is precisely what we are here for.
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4 - Week ENERGIZE!
395$Valid for 6 weeks- 1 -90 Minute Plan & Build Strategy Session
- 2- Weekly 30 Minute Online Support & Celebrate Sessions
- Ongoing Access To Our Private Support Group
- 1 - 60 Minute Exit & Future Planning Session
8 - Week IGNITE!
720$Valid for 10 weeks- 1 - 90 Minute Plan & Build Strategy Session
- 2 - Weekly 30 Minute Online Support & Celebrate Sessions
- Access To Our Private Support Group
- 1 -60 Minute Exit & Future Planning Session
12 Week - EXPAND!
925$Valid for 4 months- 1 - 90 Minute Design & Build Strategy Session
- 2 - Weekly 30 Minute Online Support & Celebrate Sessions
- Access To A Private Support Group
- 1 - 90 Minute Exit & Future Planning Session
